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January Wellness

 

 

Happy 2022!!

 

Ok so 2021 was a tough one for me. Getting used to my dad not being around, Covid taking its toll on the World and half of the year in lockdown was not the one.  I was scrolling through my images to round up my year for a tiktok video (as you do) and realised how much I hadn’t done.  All the goals I had planned had not been achieved, due to the restrictions and the retail world just not being the same.

 

BUT … and this is a BIG But… I can honestly say my personal growth has been substantial. I have never felt more grateful, more aligned, and more excited for what is to come.  I cannot even express it, but I hope you can feel it in my post. Here are a few things I did to get here:

 

I read – My aim is to read at least 1 book per month, I’m reading 2 at the moment but have set my task at one as a minimum! Boy, does this help! These are a range of spiritual, mindset and biographical books. Here is one of my favourites and made a massive impact!

I swim – My Husband has tried endlessly to get me running and doing high intensity training.  I found this bulked me up, and, I hated doing it! Then I found swimming! I love it, it calms me, it’s the only place I can’t constantly look at my phone and I get to have a lovely steam afterwards! Not to mention it’s making my legs and butt the strongest they’ve ever been! Its so important to keep fit for the mind and body, but I can’t do anything I don’t enjoy, so there you go!

 

I plan – Now I never knew how important this was, I would just literally wing it, now I have clear visual plans of where I want to be and how I am going to get there. It pumps me up and really works in achieving my goals.

 

Speaking on plans…. We have BIG ones for 2022 that I cannot wait to share with you! We are working with some amazing brands, expanding our product range and have so much to share with you that will enhance YOU! I love sharing our journey, and you are going to be with us the whole way.

In the meantime, get booking, get buying because all things bright and beautiful are happening in 2022! And I am proud to say we are on the list!

Thank you for your continued support, let’s make 2022 our best yet xxxx

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